Ingredients: 1 small frozen banana 1/2 avocado 1 scoop vanilla protein powder handful fresh spinach leaves 1 cup nut milk 1 tsp vanilla extract Directions: Place … [Read More...]
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1 on 1 personal training as well as small group training with Megan is available in the greater New Orleans area with only a 4 week minimum commitment. Whether it be on location, or in Megan’s gym on the Northshore, you are guaranteed the best workout of your life!
What you can expect
• Personalized Coaching • Accountability • Results •
• FREE EXTRAS • Sample meal plan & recipes • Monthly fitness assessment •view personal training packages
MEET MEGAN BOLOGNA
A childhood filled with sports and daily outdoor activities was where it all started for 32 year old Louisiana native, Megan Bologna. From softball, to soccer, to being the only girl on her flag football team, she participated in it all! At age 16, Megan took a step back from athletics and decided to enter the Miss Louisiana Teen USA pageant. It was at that time that her mom hired a certified personal trainer and competitive bodybuilder to train her for the swimsuit portion of the competition. Instantly, she fell in love with lifting weights and the dedication and self-discipline training for a competition required. She never felt anything like the feeling she got from pushing herself further and further in the gym. This helped her achieve one of her dreams growing up of competing in the nationally televised Miss Teen USA pageant in 2003. Read More...Contact Megan Bologna